Heat Studio – sauna rituals, cold plunge and relaxation in Hørsholm/Kokkedal

A wellness space with warmth, cold, and calm

Heat Studio is designed as a space where guests can unwind and recharge in peaceful, carefully designed surroundings. The combination of sauna, cold plunge tubs, and lounge areas creates space for both relaxation and renewed energy.

The guided sauna sessions are led by experienced sauna masters, who use heat, music, and essential oils to create different atmospheres – from calming and meditative to more energising experiences.

Sauna rituals and contrast experiences

Both first-time visitors and experienced sauna guests can explore wellness experiences centred around balance and well-being.

Experiences include:

• Guided sauna rituals
• Relax, Flow, and Energy sessions
• Cold plunge and contrast experiences
• Lounge area with a relaxing atmosphere
• Workshops and mind-body training

Relaxation in peaceful surroundings

Before and after the sessions, guests can unwind in the lounge area and enjoy the calm atmosphere. Heat Studio emphasizes presence and community, creating a space where the pace slows down.

The studio is suitable for individual visits, experiences with friends, or a relaxing activity for couples and smaller groups.

Facilities at Heat Studio

Heat Studio offers modern facilities designed to support the overall wellness experience.

Facilities

• Sauna
• Cold plunge tubs
• Outdoor showers
• Separate changing rooms
• Lounge area
• Free parking

Practical information

Please bring

• Swimwear
• Sandals or flip-flops
• Two towels
• Water bottle
• Padlock

Selected items are available for purchase on-site.

Booking

Bookings are made online via the Heat Studio website.